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Should You Try Intermittent Fasting in College? What the Science Says About Your Gut

Public Health / Carlos

Intermittent fasting is everywhere on campus. Here’s what research shows about fasting, gut health, insulin and weight, and who should skip it.

Should You Try Intermittent Fasting in College? What the Science Says About Your Gut Read More »

Why You Feel Anxious Every Sunday Night — And How to Stop It

Mental Health / Carlos

That tight-chested dread around 6 p.m. on Sunday has a name, a cause and some surprisingly simple fixes.

Why You Feel Anxious Every Sunday Night — And How to Stop It Read More »

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